John states on the cover of his book that this is the solution to "Creating the Brain Chemistry of Health, Happiness, and Lasting Romance". John also goes into depth in the chapters on "Having a Healthy Relationship with Food", and "Eating for Your Body Type".
Chapter 13 " Your Body is Designed to heal itself" if chocked full of great ideas and tools to support you in creating a healthy body.
Are you up to the challenge?
Once you start to transform your health, performance, behavior, attitude and beliefs, your whole life will transform and you will be able to create the wealth you deserve in your life. John Gray is a faculty member of ilearningglobal.tv and shares more in-depth information on several topics.
Take a look at this web-site [https://www.youtube.com/watch?v=DKwXV1m81wc] to learn more how you can fit quality learning into short bursts in your day.